Hot or Cold Therapy during labor

Hot or Cold Therapy during labor

Pain management during labor. Did you know you have options when it comes to hot and cold therapy during labor? And we are so excited to share our tips with you! You often hear about other woman giving birth in the water, also known as a water birth or birthing tub....

E is for Eggplant- Will Eggplant Induce Labor?

Will Eggplant Induce Labor? At this point in your pregnancy you’re probably feeling done. And that’s expected, I can imagine you’re eager to meet your baby. And you’re probably more eager to try all those natural ways to induce labor. I have...
C is for Cervix

C is for Cervix

What exactly is a cervix? And why do so many woman feel eager to know what their cervix is doing before labor begins? Your cervix is the lower part of your uterus, to have a vaginal birth it needs to soften/thin/dilate (open). This process usually starts off slow, and...